Mindfulness has been proven to improve attention, emotional regulation, reduce feelings of anxiety and stress and helps to develop compassion for yourself and others. Children are naturally mindful.

This day-long workshop will help your child further develop their mindfulness skills by learning the foundations of mindfulness through mindfulness movement, breathing and journaling. (sorry, parents – this is only for the kids!).

We’re hosting a day-long mindfulness workshop for kids ages 8-12 on April 27, 2018 (a school PA Day!). It’ll be a safe space for a wonderful workshop.

Here are the details:

P.A. Day Mindfulness Workshop for Kids

Date: Friday, April 27, 2018

Ages: 8-12

Cost: $45 per child ( siblings save $10- 2 for $80) – space is limited to 10 kids

Time: 9:00-4:00

Location: JDN Center for Children, located at 40 Sunset Blvd. Suite 105 in Perth, Ontario

Want to register your child?

Register Now!

Please Contact Us or give us a call at 613-464-3200.