Mindfulness has been proven to improve attention, emotional regulation, reduce feelings of anxiety and stress and helps to develop compassion for yourself and others. Children are naturally mindful.
This day-long workshop will help your child further develop their mindfulness skills by learning the foundations of mindfulness through mindfulness movement, breathing and journaling. (sorry, parents – this is only for the kids!).
We’re hosting a day-long mindfulness workshop for kids ages 8-12 on April 27, 2018 (a school PA Day!). It’ll be a safe space for a wonderful workshop.
Here are the details:
P.A. Day Mindfulness Workshop for Kids
Date: Friday, April 27, 2018
Cost: $45 per child ( siblings save $10- 2 for $80) – space is limited to 10 kids
Location: JDN Center for Children, located at 40 Sunset Blvd. Suite 105 in Perth, Ontario
Want to register your child?
Please Contact Us or give us a call at 613-464-3200.